My Approach
Welcome to The Monster Project, your gateway to discovering and harnessing the power within you to achieve extraordinary mental well-being. My unique approach combines the transformative tools of mental health hypnotherapy and psychology to help you unlock your true potential and thrive in every aspect of life.
My tailored hypnotherapy sessions address deep-seated mental barriers, enabling you to overcome anxieties, boost confidence, and reclaim control over your emotional state.
Simultaneously, my performance psychology coaching focuses on enhancing your mental resilience and optimizing your mindset. Through personalized coaching, you'll acquire invaluable techniques to sharpen your focus, manage stress, and cultivate a positive, resilient mindset.
By seamlessly integrating a number of disciplines, I offer a holistic approach that addresses both conscious and subconscious levels of your mind. This synergy between hypnotherapy and performance psychology creates a powerful foundation for you to excel in life, overcome challenges, and reach new heights of mental well-being.
Meet Mei
Welcome to The Monster Project! I'm Mei, a passionate and dedicated Certified Hypnotherapist in helping individuals transform their lives through the power of hypnosis and psychology.
I hold a master’s degree in sport & performance psychology, a BSc (hons) degree in psychology and a diploma in solution-focused hypnotherapy. I am very proud of my achievements as it wasn't until last year that I found out that I have dyslexia, and I also have Irlen Syndrome.
Having worked in mental health for a long time, I have a wide knowledge of mental health issues and how to help people regain their lives.
The Name 'The Monster Project'
In 2014, I participated in the ‘Round Britain and Ireland Yacht Race’. The favourite to first cross the line was a particular, 70-foot yacht. Despite the difference in size, we embraced the challenge with determination. Originally slated to commence on a Saturday, the race experienced a necessary delay due to harsh weather conditions, ultimately setting sail the following day.
Amidst the rough weather during the start, the intensity was such that wearing life jackets was not possible as the waves constantly crashed overboard, setting our life jackets off.
For 5 days we were locked in a high-speed duel with the bigger yacht and against all odds, we defied expectations and emerged triumphant, crossing the finish line ahead of all competitors, leaving the onlookers at the conclusion of the race astounded and awestruck. We also beat the previous world record by over 19 hours.
The name of the yacht that battled against us for those 5 days was ‘The Monster Project’.
When I reflect on the intense experience of that race, it's impossible not to think about, ‘The Monster Project,' that was my fierce competitor. Despite its size advantage, my team and I took on the challenge with unyielding determination.
To me, the name 'The Monster Project' encapsulates the essence of the psychological battles and seemingly insurmountable obstacles I faced during the race. It symbolizes the inner demons and challenges that individuals grapple with in their personal and professional lives. Through my services, I aim to help individuals confront and conquer their own 'monsters' by providing therapeutic guidance and counselling to achieve mental well-being and personal growth.
Moreover, the name represents the strength, resilience, and unwavering spirit that my team and I demonstrated during the race. It communicates a message of empowerment and transformation, signifying the transformative journey that individuals can undertake with the support of my therapeutic services. 'The Monster Project' serves as a reminder that with the right guidance and support, individuals can conquer their inner obstacles and lead fulfilling, empowered lives."